On the good sides of tumeric and garlic

As I was waiting in the hospital for my wife who attended to her father who went for dialysis, I browse through a magazine provided. I chanced to read about some interesting facts which I would like to share here.

The first fact is tumeric in curry contains curcumin which can kill cancer cells. In other words, it is beneficial to eat curry with tumeric as one of the ingredients.

Another fact of interest to health-conscious people is garlic contains allicin which can block enzymes that cause viral and bacterial infections. It just mean that we can fight cold by consuming garlic regularly.