How to suppress your wild thoughts

Every now and then, wild thoughts always appear in our mind. We seem to have so many things to worry about that thoughts of them keep appearing in our mind’s eyes. I have learnt of a way to suppress such thoughts. It has something to do with Buddhism.

Chanting the name of Amitabha Buddha incessantly will prevent wild thoughts from appearing in your mind. The moment any thought creeps into your mind, suppress it with the name of Amitabha Buddha that you chant or say loudly. After some time you will find that all your thoughts are drowned by the name of Amitabha Buddha that you are chanting.