Watch your steps

These past few days, my legs seemed to knock into something such as the leg of a stool, the side of the bathroom and other objects and suffered pain and bruises. One thing in common when it happened was that my mind was on something then and I did not watch my steps. In Buddists' term, I was not mindful.

Being mindful of what we are doing is very important as it prevents accidents such as what I had encountered above.

So readers, watch your steps wherever you go.