Let thumb and fingers touch to maintain memory

Very often, we find that we tend to forget where we put our keys, mobile phones and so on. Our memory seems to go downstream. Well, I would like to share with readers of this blog a way of maintaining good memory. It is very easy and every one should be able to do it.

Use your left palm to do this exercise.
1 Touch your forefinger with your thumb once.
2 Then touch your ring finger with your thumb twice or two times.
3 Next touch your little finger with your thumb thrice or three times.
4 After that touch your middle finger with your thumb four times.
5 Now touch your little finger with your thumb thrice.
6 Then touch your ring finger with your thumb twice.
7 Finally touch your forefinger with your thumb once.

Repeat Step 1 to Step 7 23 times or more.

You can exercise your thumb and fingers this way when you are free or when you are driving and have to wait for the traffic lights to turn green. You can even do it when you are watching your favourite TV programme.